​Four foods our prehistoric ancestors ate 100,000 years ago

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Prehistoric cooking containers.

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What did prehistoric humans actually eat?

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A 70,000 year old Neanderthal flatbread recipe. 

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You did not evolve to use a fork.

You did not evolve to exercise. 

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You did not evolve to exercise | Reel

 

Organic fitness: movements consistent with our evolved biology.

 

10 human movements that are going extinct.

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Prehistoric fitness: movement your body knows best.

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Prehistoric fitness: movement your body knows best. | Reel

Play fighting

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7 natural human resting postures.

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The myth of prehistoric man the hunter.​​